I literally could not have gone through it without the breathing exercises I had practiced so many times.

I thought I was going to feel disappointed as I had all these plans about staying at home and labouring naturally but instead I felt safe, secure and informed.

I watched in awe, the birth was exactly as she had visualised.

I learned how important it is to be in tune with and listen to your body and to remember: every pregnancy and birth is different. 

Without your class I would never manage to do it

Our Anna is an absolute dream, she is so adorable and doing really well. The hypnobirthing techniques really helped me and I believe that it made the delivery so much easier and smoother.

I was coping fine with everything. My husband communicated with everyone and I just focused on what my body was telling me.