Modern life and adulting is a busy place. Add kids into the mix and calm can be a distant memory. During 2020 everyone had to deal with epic changes in their lives which made being calm not only a distant memory but nonexistent. I personally went days and days where I felt like I had … Continue reading 30 Seconds of Calm.
If you’re pregnant or thinking about having a baby you’ve probably heard of delayed cord clamping, but do you know why it is important? A baby and its placenta are attached from about one week after conception until the baby is born. The placenta is made from the fertilised embryo which means it has both … Continue reading Delayed cord clamping
Sometimes when we’re dealing with people in a position of authority or someone who we class as more educated in a particular subject, we find it hard to question what they say. This is particularly the case with medical professionals. Doctors, midwives, obstetricians, nurses, and surgeons have all studied for years, not to mention having … Continue reading Use your BRAIN
The Positive Birth Group in the press. Translated from Swedish and printed in Nya Aland on Tuesday 16th February 2021. A partner at the birth makes it easier for the mother. Where the brain goes, the body follows. That's what Sarah Mazzone says, who offers expectant parents courses in hypnobirthing. The method aims to reduce … Continue reading Sarah teaches expectant parents hypnobirthing.
It’s an analogy I use a lot when I’m teaching. We have to learn how to ride a bike and once we learn it we don't forget how to do it. It becomes natural to us. Birthing a baby is a natural act, but it’s not something we do often in life. Some people might … Continue reading Just like riding a bike.
Weddings are amazing. Such joyous, fun happy occasions. People think about them and start planning them from a very early age. Some people create scrapbooks and use Pinterest to collect ideas before they’re even in a relationship or engaged. It can be so much fun to get excited about a wedding. A lot of effort, … Continue reading Your wedding day versus your baby’s birth day
Stop telling pregnant people negative birth stories Everyone who has given birth has a story to tell. And, unfortunately most of the time they tend to share the negative side of their story rather than the positive. I’m not saying pregnant people are fragile but, especially if it’s their first pregnancy, they’ll naturally be experiencing … Continue reading Negative birth stories
The role of a birth partner is one of the most important roles during birth. This person should be continuously by the pregnant person’s side and on their side. Traditionally a birth partner is typically the baby’s daddy, but as we live in a very diverse world it can be a friend, a life partner, … Continue reading The SCOPE of a birth partner’s role during birth
Birth can seem pretty complicated. So I’ve created a simplified version in five steps. There is: One BOSS! The pregnant person is in charge, closely followed by the birth partner. There are: Two ways to be born: vaginally and abdominally. Abdominal births are by cesarean section, where the baby is born by a small incision … Continue reading Five Steps of Giving Birth
My breastfeeding journey has come to an end for the third time. Breastfeeding is such a personal, intimate choice for people. I am so grateful I was able to breastfeed but I never put any pressure on myself or allowed anyone to put pressure on me when it came to feeding my babies, because feeding … Continue reading Thank you boobies