Natural pain relief

Natural, non-medical pain relief & comfort measures There are natural and synthetic forms of pain relief, but as a hypnobirthing teacher I always advise clients to stay at home for as long as possible. When you’re labouring at home, you do not have access to synthetic pain relief therefore, it’s important to know and understand … Continue reading Natural pain relief

Stages of birth

There are three stages of birth. The names of each stage relate to the process that is happening in your body:  Stage one - the up stage.Stage two - the down stage.Stage three - birthing the placenta. Stage one: the up stage  This stage is actually split into two: early birth and active birth. Early … Continue reading Stages of birth