Refer a friend

A good old fashioned offer - refer a friend. If you're doing the course or thinking about doing the course and you want a friend to join you, you will both receive 10% off if you book within the same course. If you have previously done the course and want to refer a friend, the … Continue reading Refer a friend

Natural pain relief

Natural, non-medical pain relief & comfort measures There are natural and synthetic forms of pain relief, but as a hypnobirthing teacher I always advise clients to stay at home for as long as possible. When you’re labouring at home, you do not have access to synthetic pain relief therefore, it’s important to know and understand … Continue reading Natural pain relief

Stages of birth

There are three stages of birth. The names of each stage relate to the process that is happening in your body:  Stage one - the up stage.Stage two - the down stage.Stage three - birthing the placenta. Stage one: the up stage  This stage is actually split into two: early birth and active birth. Early … Continue reading Stages of birth

VBAC

A VBAC is also known as vaginal birth after a cesarean.  First of all, let me make something clear, however, you birth your baby, you are incredible, amazing, and strong. Birth matters and every mother should be able to feel like they are respected, heard, and treated kindly when it comes to birth; abdominal or … Continue reading VBAC