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Tag: magnesium

Why you should eat dates during pregnancy.

December 14, 2020December 15, 2020Leave a comment

During pregnancy it is important to get as many nutrients and vitamins in your body as possible. Dates are packed with several nutrients, fiber and antioxidants, all of which may provide huge health benefits ranging from improved digestion to a reduced risk of disease. In a 2011 study, researchers had 69 pregnant women eat six … Continue reading Why you should eat dates during pregnancy.

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About The Positive Birth Group

The Positive Birth Group is based in Åland, Finland. Specialising in hypnobirthing techniques and supported by other workshops and courses. The Positive Birth Group will give you all the tools you need for a confident, calming birth of your choice, where you and your birthing partner can look forward to a positive birthing experience.

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