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Tag: anxiety

Breathing.

December 2, 2020December 2, 2020Leave a comment

To breathe means: to take air into the lungs and then expel it, especially as a regular physiological process. Easy, right? Wrong! Amazingly we need to breathe to stay alive and we do it 24 hours a day; 960 breaths an hour, 23,040 breaths a day, 8,409,600 breaths a year. It’s the first thing we … Continue reading Breathing.

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About The Positive Birth Group

The Positive Birth Group is based in Åland, Finland. Specialising in hypnobirthing techniques and supported by other workshops and courses. The Positive Birth Group will give you all the tools you need for a confident, calming birth of your choice, where you and your birthing partner can look forward to a positive birthing experience.

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