I hate it when people say, "Oh, you teach hypnobirthing? That's so trendy right now." Let's talk about societal trends for a minute. Unlike fashion trends, societal trends last a lot longer, around 50 - 100 years. The first humans on Earth date back to 2.5 million years ago. Since then humans have always given … Continue reading Hypnobirthing is NOT trendy
Weddings are amazing. Such joyous, fun happy occasions. People think about them and start planning them from a very early age. Some people create scrapbooks and use Pinterest to collect ideas before they’re even in a relationship or engaged. It can be so much fun to get excited about a wedding. A lot of effort, … Continue reading Your wedding day versus your baby’s birth day
My breastfeeding journey has come to an end for the third time. Breastfeeding is such a personal, intimate choice for people. I am so grateful I was able to breastfeed but I never put any pressure on myself or allowed anyone to put pressure on me when it came to feeding my babies, because feeding … Continue reading Thank you boobies
In our society, birth has become extremely medicalised and it is amazing that pregnant people have so much support during pregnancy and birth from their medical team. This, however, has shifted the judgement, instincts and positioning of pregnant people and their birth partners within the birthing hierarchy. It is important to bare in mind what … Continue reading Birthing Hierarchy
Why do newly born babies smell so good? Most people that have had a baby or held a new born baby will tell you that they smell amazing. This ‘new baby’ scent lasts about 6-12 weeks, but most parents can still smell it from their child for a long time after this. So what is … Continue reading New baby smell
To breathe means: to take air into the lungs and then expel it, especially as a regular physiological process. Easy, right? Wrong! Amazingly we need to breathe to stay alive and we do it 24 hours a day; 960 breaths an hour, 23,040 breaths a day, 8,409,600 breaths a year. It’s the first thing we … Continue reading Breathing.
When I was pregnant, my doctor, friends, family, and even strangers - took it upon themselves to tell me negative birth stories. My gynecologist kept telling me how big my baby was and seeing as I’m not such a big person, how was this baby going to come out of me? Would my birth story … Continue reading My hypnobirthing journey