Audio MP3 – Pregnancy affirmations
This selection of beautiful affirmations will support you during pregnancy and birth.
Five minutes long, with over 25 affirmations.
This audio allows you to listen to positive pregnancy affirmations whenever, wherever, and as often as you like.
You may question how effective affirmations are or if they are simply, airy-fairy and hippie-dippy.
Positive affirmations are statements which encourage a healthy, happy mindset and lifestyle. They are evidence-based and backed by neuroscience. When you practise positive affirmations on a regular basis you stimulate the neuroplasticity, creating new neuropathways.
I hope you enjoy this audio and it brings you calm and peace during pregnancy and birth.