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Category: calm

Breathing.

December 2, 2020December 2, 2020Leave a comment

To breathe means: to take air into the lungs and then expel it, especially as a regular physiological process. Easy, right? Wrong! Amazingly we need to breathe to stay alive and we do it 24 hours a day; 960 breaths an hour, 23,040 breaths a day, 8,409,600 breaths a year. Itโ€™s the first thing we … Continue reading Breathing.

My hypnobirthing journey

October 19, 2020February 15, 2021Leave a comment

When I was pregnant, my doctor, friends, family, and even strangers - took it upon themselves to tell me negative birth stories. My gynecologist kept telling me how big my baby was and seeing as Iโ€™m not such a big person, how was this baby going to come out of me? Would my birth story … Continue reading My hypnobirthing journey

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About The Positive Birth Group

The Positive Birth Group is based in ร…land, Finland. Specialising in hypnobirthing techniques and supported by other workshops and courses. The Positive Birth Group will give you all the tools you need for a confident, calming birth of your choice, where you and your birthing partner can look forward to a positive birthing experience.

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๐Ÿ˜ Love my job. ๐Ÿ˜
๐Ÿฆ‹ May & June courses now live ๐Ÿฆ‹
I am kind to myself and others.
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