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The Positive Birth Group

Empowering pregnant people & birth partners

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Category: calm

Use your brain

Use your BRAIN

February 22, 2021February 22, 2021Leave a comment

Sometimes when we’re dealing with people in a position of authority or someone who we class as more educated in a particular subject, we find it hard to question what they say. This is particularly the case with medical professionals. Doctors, midwives, obstetricians, nurses, and surgeons have all studied for years, not to mention having … Continue reading Use your BRAIN

Sarah teaches expectant parents hypnobirthing.

February 16, 2021Leave a comment

The Positive Birth Group in the press. Translated from Swedish and printed in Nya Aland on Tuesday 16th February 2021. A partner at the birth makes it easier for the mother. Where the brain goes, the body follows. That's what Sarah Mazzone says, who offers expectant parents courses in hypnobirthing. The method aims to reduce … Continue reading Sarah teaches expectant parents hypnobirthing.

Just like riding a bike.

February 11, 2021February 11, 2021Leave a comment

It’s an analogy I use a lot when I’m teaching. We have to learn how to ride a bike and once we learn it we don't forget how to do it. It becomes natural to us.  Birthing a baby is a natural act, but it’s not something we do often in life. Some people might … Continue reading Just like riding a bike.

wedding day

Your wedding day versus your baby’s birth day

February 2, 2021February 2, 2021

Weddings are amazing. Such joyous, fun happy occasions. People think about them and start planning them from a very early age. Some people create scrapbooks and use Pinterest to collect ideas before they’re even in a relationship or engaged. It can be so much fun to get excited about a wedding.  A lot of effort, … Continue reading Your wedding day versus your baby’s birth day

Stop negative birth stories

Negative birth stories

January 25, 2021Leave a comment

Stop telling pregnant people negative birth stories  Everyone who has given birth has a story to tell. And, unfortunately most of the time they tend to share the negative side of their story rather than the positive. I’m not saying pregnant people are fragile but, especially if it’s their first pregnancy, they’ll naturally be experiencing … Continue reading Negative birth stories

The SCOPE of a birth partner’s role during birth

January 22, 2021Leave a comment

The role of a birth partner is one of the most important roles during birth. This person should be continuously by the pregnant person’s side and on their side. Traditionally a birth partner is typically the baby’s daddy, but as we live in a very diverse world it can be a friend, a life partner, … Continue reading The SCOPE of a birth partner’s role during birth

Thank you boobies

December 28, 2020December 29, 2020Leave a comment

My breastfeeding journey has come to an end for the third time. Breastfeeding is such a personal, intimate choice for people. I am so grateful I was able to breastfeed but I never put any pressure on myself or allowed anyone to put pressure on me when it came to feeding my babies, because feeding … Continue reading Thank you boobies

New baby smell

December 3, 2020December 4, 2020Leave a comment

Why do newly born babies smell so good? Most people that have had a baby or held a new born baby will tell you that they smell amazing. This ‘new baby’ scent lasts about 6-12 weeks, but most parents can still smell it from their child for a long time after this. So what is … Continue reading New baby smell

Positive Affirmations

December 3, 2020December 3, 2020Leave a comment

What is a positive affirmation?A positive affirmation can help you overcome negative thoughts and reprogram your subconscious. If you tell yourself a positive affirmation every day, they will help create the reality you want, they will support your vision and not only will they help you think differently but they will help you act differently. … Continue reading Positive Affirmations

Breathing.

December 2, 2020December 2, 2020Leave a comment

To breathe means: to take air into the lungs and then expel it, especially as a regular physiological process. Easy, right? Wrong! Amazingly we need to breathe to stay alive and we do it 24 hours a day; 960 breaths an hour, 23,040 breaths a day, 8,409,600 breaths a year. It’s the first thing we … Continue reading Breathing.

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  • Use your BRAIN
  • Sarah teaches expectant parents hypnobirthing.
  • Just like riding a bike.
  • Your wedding day versus your baby’s birth day
  • Negative birth stories

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About The Positive Birth Group

The Positive Birth Group is based in Åland, Finland. Specialising in hypnobirthing techniques and supported by other workshops and courses. The Positive Birth Group will give you all the tools you need for a confident, calming birth of your choice, where you and your birthing partner can look forward to a positive birthing experience.

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WOW 🤍
Following yesterday's affirmation, this is such an important message from @jbgill & @mrschloegill via @mrsgifletcher 's #happymummyhappybaby podcast.
'I am flexible with whatever path the birth chooses to take'.
🎈 My girl is 3 🎈
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