UFO No not the little green guys from another planet......keep reading. Do you fancy: Knocking 82 minutes off your birthing time,And giving your baby up to 30% more space to come out? Sounds UFO - utterly fantastic outstanding? Yes it does, but UFO stands for upright, forward and open. Being in a good upright, forward and open (UFO) … Continue reading Positions for birth
Category: affirmation
Natural pain relief
Natural, non-medical pain relief & comfort measures There are natural and synthetic forms of pain relief, but as a hypnobirthing teacher I always advise clients to stay at home for as long as possible. When you’re labouring at home, you do not have access to synthetic pain relief therefore, it’s important to know and understand … Continue reading Natural pain relief
Coercive language during pregnancy and birth
Coercion meaning: The practice of persuading someone to do something by using force or threats. Coercion is compelling a party to act in an involuntary manner. It involves a set of various types of forceful actions that violate the free will of an individual to induce a desired response. Coercion during pregnancy and birth is … Continue reading Coercive language during pregnancy and birth
Positive Affirmations
What is a positive affirmation?A positive affirmation can help you overcome negative thoughts and reprogram your subconscious. If you tell yourself a positive affirmation every day, they will help create the reality you want, they will support your vision and not only will they help you think differently but they will help you act differently. … Continue reading Positive Affirmations